Studies show that reading expands one's vocabulary and exposes the reader to new words and concepts, which improves both spoken and written communication skills.

In contrast to the quick consumption of digital content, reading books requires sustained focus, which trains the brain to concentrate on tasks for longer periods of time.

According to a study by the University of Sussex, reading can reduce stress by up to 68%, as it allows the reader to relax and escape from daily pressures.

When reading, the brain actively constructs scenes, interprets characters, and creates visual images. This imaginative engagement boosts creative thinking and problem-solving skills.

Following a narrative requires remembering plot points, character backgrounds, and events. This mental activity strengthens memory retention and can improve analytical skills when readers make connections between plot elements.